Therapy Notebooks The Trauma & Written

Name: Therapy Notebooks The Trauma & Written (Exposure Workbook)
Brand: Therapy Notebooks
SKU: TPN-TRM
Price: 116.0 MYR
Availability: OutOfStock

RM116.00 RM129.00

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms.

PRODUCT DETAILS

5 weeks of guided journaling sessions, grounded in Written Exposure Therapy (WET)
Notes and tips from therapists to aid in your healing journey
Prompts, reflections, and rating scales to track your progress
Softcover
Flat-lay binding and heat-sealed ribbon
112 pages
75 gsm FSC-certified cream paper

DIMENSIONS

Length 13.5 cm, Width 1.0 cm, Height 21.0 cm

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