Why Has Nobody Told Me This Before?

RM119.00

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs, a must-have handbook for optimising your mental health.

PRODUCT DETAILS
  • Written in short, bite-sized entries with sections on managing anxiety, dealing with criticism, battling low mood, building self-confidence, finding motivation and learning to forgive yourself
  • Binding: Paperback
  • Number of Pages: 422
DIMENSIONS

Height 23.3 cm, Width 15.5 cm, Depth 3.2 cm
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PRODUCT DETAILS
  • Written in short, bite-sized entries with sections on managing anxiety, dealing with criticism, battling low mood, building self-confidence, finding motivation and learning to forgive yourself
  • Binding: Paperback
  • Number of Pages: 422
DIMENSIONS

Height 23.3 cm, Width 15.5 cm, Depth 3.2 cm
SHIPPING & RETURNS

Singapore

Free standard local shipping for orders above $60.

Delivery within 5–8 business days. Express delivery available.

VIEW SHIPPING RATES | RETURNS & REFUND

Malaysia

Free standard shipping for orders above RM 300.

VIEW SHIPPING RATES | RETURNS & REFUND

Indonesia

Free standard shipping for orders above Rp 1.000.000.

VIEW SHIPPING RATES | RETURNS & REFUND

Thailand

Free standard shipping for orders above $180.

Delivery within 7–10 business days.

VIEW SHIPPING RATES | RETURNS & REFUND

Australia, New Zealand

Free standard shipping for orders above $300.

Delivery within 7–10 business days.

VIEW SHIPPING RATES | RETURNS & REFUND

Brunei, Hong Kong SAR, Macao SAR, South Korea, Taiwan, Cambodia, China, India, Vietnam

Free standard shipping for orders above $300.

Delivery within 7–10 business days.

VIEW SHIPPING RATES | RETURNS & REFUND

Bangladesh, Japan, Maldives, Myanmar (Burma), Pakistan, Sri Lanka

Delivery within 7–10 business days.

  • $30 for orders under $120
  • $45 for orders above $120

VIEW SHIPPING RATES | RETURNS & REFUND

United States, Canada, Mexico

Free standard shipping for orders above $300.

Delivery within 9–11 business days.

VIEW SHIPPING RATES | RETURNS & REFUND

Colombia, Chile, Brazil, Argentina, Peru, Bahrain, Oman, Papua New Guinea, Qatar, Saudi Arabia, South Africa, United Arab Emirates, Jordan, Kuwait

Delivery within 9–11 business days.

  • $55 for orders under $120
  • $80 for orders above $120

VIEW SHIPPING RATES | RETURNS & REFUND

Austria, Belgium, France, Germany, Ireland, Italy, Netherlands, Caribbean Netherlands, Cyprus, Portugal, Spain, United Kingdom, Denmark, Estonia, Finland, Latvia, Lithuania, Poland, Sweden, Switzerland, Norway, Slovenia, North Macedonia, Hungary

Standard shipping for all orders at $35.

Delivery within 9–11 business days.

VIEW SHIPPING RATES | RETURNS & REFUND
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WHY HAS NOBODY TOLD ME THIS BEFORE?
RM119.00 MYR